Not A Choice
When NOT having a baby is NOT a matter of choice. Continue reading Not A Choice
Tag: thoughts and feelings
To My One
You are strong, resilient, and powerful. Continue reading To My One
You Have to Hear This
God does not make mistakes. When He decided to create you and form you in your mother’s womb, He knew He had something great for you. He knew the pain and heartache that you were going to have to go through. He knew the tears that you would cry, matter of fact, He cried before even one tear dropped from your eyes. He couldn’t stop … Continue reading You Have to Hear This
Watch What You Say
I started a committed weight loss journey January 2, 2017. So far with diet and exercise I have lost 26 pounds. My exercise regimen is cardio five days a week for at least 45 minutes. I was discussing this with a friend of mine and she suggested that I try this dance class that they offer at my gym. First, I can’t dance. I have … Continue reading Watch What You Say
Obedience is Better Than Sacrifice
My niece is a reserved person that prefers to be in the background. She lovingly serves others, even when they don’t know it, yet shies away from all accolades. She is a women after God’s own heart. I was talking with her the other day and she was explaining to me how God gave her an assignment, but she was afraid to do it. This … Continue reading Obedience is Better Than Sacrifice
Today I turned 38
As I sit and reflect on the things that has happened in the last few years, I am amazed at what God is doing, has done, and will do in the future. Five years ago you could not tell me I would be here. It is amazing what can happen when you follow the will of God. You never know how that one thing He … Continue reading Today I turned 38
Master Cleanse Review: Day 3
I never noticed how many food commercials come on TV until now. In a one hour period I must have seen twenty to thirty different restaurant ads. Needless to say Day 3 sucked. I started my day with V8 juice, then transitioned to homemade blended juices. It does say that you can make light vegetable soup or broth, but that didn’t seem as feeling as … Continue reading Master Cleanse Review: Day 3
Master Cleanse Review: Day 2
Day 2 is fruit and vegetables only. I’m not one of those people that need meat with every meal, therefore vegetables and fruit worked great. I didn’t feel like I was missing anything at all. I don’t feel any different than I do on any other day; so far, so good. Let’s see what Day 3 brings. Day 3 Master Cleanse Preparation: Liquids Only Switch … Continue reading Master Cleanse Review: Day 2
Master Cleanse Review: Day 1
I should have never started this while at work. There was a bowl of chocolate on the desk and boxes of donuts everywhere I went. Butterfinger hearts and a twist donut was my down fall. Even though I wasn’t perfect on Day 1, I refuse to give up. I did pay attention to what I had at every meal. I figured out that boredom is … Continue reading Master Cleanse Review: Day 1
New Year, New You
New Year, New You! I hate that phrase. It implies that the old you is all wrong. You could probably sit down and think of several things you would like to change about yourself, but I propose a different approach. Take a minute to write down all the things you like about yourself. Go ahead I’ll wait! Looking at that same list, are there things … Continue reading New Year, New You
TJ Omotayo 